SPRING BBQ CELEBRATION A few tables remain for our Spring BBQ Celebration. ​RESERVE YOURS NOW!

December 15, 2015

Inspirada & Dignity Health Present Wellness Wednesday!

yoga

Inspirada and Dignity Health would like to invite you to our new weekly health series — Wellness Wednesday! Join us on designated Wednesdays as we bring you important tips and information to keep you and your loved ones fit and healthy.

Starting this January, take part in cooking demos, health lectures, CPR classes, and more. The Inspirada community supports a healthy and active lifestyle, and we hope you’ll join us in making 2016 a year of healthy choices.

RSVP by calling Dignity Health at 702.616.4900. Make sure you secure a seat, as spacing for these events is limited!

Our calendar includes:

Healthier Living Series 
Wednesdays: March 16 through April 20, 10 a.m. – 12:30 p.m.
Solista Community Center at Inspirada
2000 Via Firenze
Free

Join us for this Chronic Disease Self-Management Program developed by Stanford University School of Medicine. In this six-week program, Terry Maurer will be covering a variety of topics including coping techniques, communication skills, exercise and nutrition plans, and more! For more information and to register, please call (702) 616-4900.

Pre-Diabetes Lecture/BMI Screening
Wednesday, March 16, 6 – 8 p.m.
Solista Community Center at Inspirada
2000 Via Firenze
Free

Are you or a family member pre-diabetic? Don’t wait until it’s too late. Find out how to avoid or delay the onset of diabetes at our pre-diabetes lecture and BMI screening. For more information and to register, please call (702) 616-4900.

Superfoods Lecture
Wednesday, April 20, 6 – 7 p.m.
Solista Community Center at Inspirada
2000 Via Firenze
Free

Acai-who? There’s a new nutritional buzzword every year, but we want to talk about the ones that will actually give you the most bang for your buck. Learn about superfoods and their incredible health benefits at this informational lecture with registered dietitian Sherry Poinier. For more information and to register, please call (702) 616-4900.

Heart Saver/CPR (Residents only)
Wednesday, May 18, 5 – 9 p.m.
Toll Brothers Clubhouse at Inspirada
3190 Mantua Village
Free

Learn how to save a life in this Inspirada residents-only class. You will learn CPR and what to do in the event of an emergency. If you are an Inspirada resident interested in attending this event, contact Marianne Wojciechowicz at [email protected] to register.

Skin Cancer Lecture
Wednesday, June 15, 6 – 7 p.m.
Toll Brothers Clubhouse at Inspirada
3190 Mantua Village
Free

Drop by and join us to hear Stacey Escalante — former KSNV-TV, Channel 3 reporter and stage 3 melanoma cancer survivor – talk about the dangers of skin cancer and steps you can take to protect yourself. If you work or play outside, you won’t want to miss this! For more information and to register, please call (702) 616-4900.

If you are interested in attending any of the events that are not resident-only, please call Dignity Health at 702-616-4900 to secure your place!

Want More from Inspirada?

How to Create a Dog-Friendly Backyard

Vegas Water Parks to Help Your Family Beat the Heat This Summer